Report for Sunday 24th of November 2019
Today I am 14221 days old and my weight is 82.9 kg. During the day, I consumed 2981.46 kcal coming from 208.67 g fat, 218.22 g carbohydrates and 64.67 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 14221
- Weight (kg)
- 82.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2981.46
- Fat (g)
- 208.67
- Carbohydrates (g)
- 218.22
- Protein (g)
- 64.67
Exercise
Media
Movies
Klaus (2019)
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